Martha. In preparation for this visit you will receive a copy of your test results. The diet is based on the premise that the brain is a complex system and that it needs to be nourished in order to function properly. What do you need to do to get started on the Bredesen Protocol? Latest posts by Dr. Marjorie Ordene, MD, IFMCP. Additionally, practice good hygiene to reduce inflammation and maintain intact internal barriers (gut lining, blood-brain barrier, oral, nasal) as well as external (skin, nails, hair). If you have cardiovascular disease, you are at an increased risk of Alzheimers disease. Methionine restriction is associated with a more favorable metabolic picture and longevity (Bredesen, 2020, p. 152). Do not look at aging as a time to mentally retire and downsize. Certain cognitive dysfunction tests, such as the Montreal Cognitive Assessment (MoCA) assessment, can help determine how advanced the condition is. As we work together, we enjoy the process of exploring our clients motivations to make changes and unhook what holds them back. This consists of a set of simple blood tests and a cognitive assessment that can be taken online. In our highly competitive modern society, professionals are in a constant search of ways to enhance their edge. All rights Reserved. Poor diet, lack of sleep, a sedentary lifestyle, and other factors in our control, can all increase the risk to develop type II diabetes, Alzheimers, or both. Supplementation: Supplements are supplemental, but if youre suffering from a specific nutritional deficiency that affects your cognitive health, they can be a very important contributor to healing. Sixth, the Bredesen Protocol emphasizes the need to identify and remove toxins. Given your unique genetics, level of stress, and other environmental impactors, your need for supplementation may change over time. will assess each area to see if and how it should be altered to enhance your cognitive capacity. Does the Bredesen Protocol work? In short, we could not be paid for our efforts, and as a result we could not have a program to help you. Oral health, of your teeth, mouth, and lips is emerging as an important opportunity to intervene to protect cognitive health if mercury is high from dental amalgams, you experience frequent cold sores, or have any sign of gum disease.7. Dr. Dale Bredesen has created the ReCODE protocol that involves multiple strategies to address specific health issues that contribute to Alzheimer's Disease (AD). Detox: Avoidance of dementogens, chemical agents that impact our cognition, is a vital part of optimizing brain health. About 500 trillion synapses in our brains act as neuron cell connectors, mediating communication. To make the program accessible to everyone Dr. Sharlin has partnered with a company called Advance Care. There is no cure for Alzheimers disease. Use Brain HQ or any similar program. Cognitive decline doesnt have to go hand in hand with aging, even if you are genetically predisposed to Alzheimers disease. So, you might have to find ways to lighten your load, take on less responsibility or delegate tasks in order to make your health a priority, even if it is a challenge. Incorporate a daily walk, preferably outdoors, work up to a minimum of 30 minutes. In fact, even high blood sugar can be linked to Alzheimers. The protocol has been broken down into the Bredesen Seven, meaning the seven categories that we tackle as they impact the brain. This very simple image breaks down what could be an extraordinarily complex protocol into seven distinct, yet complementary strategies that create neuroplasticity the ability of the brain to heal, grow new neurons and synaptic connections, in response to stimuli. Program to give participants interested in this specific approach a practical way to apply these complex principles in their lives. The root causes of any chronic Gi issues should be addressed. When you are taking care of your dentition, you are helping to prevent cognitive decline (Bredesen, 2020, p. 252). Dr.Dale Bredesen, MD, a leading neurologist, has taken his over 30 years of clinical and research experience and developed a protocol for preventing and reversing cognitive decline. The Bredesen Protocol is a comprehensive, personalised nutrition and lifestyle programme, which removes the exposure triggers that lead to Alzheimers disease to: Focusing on identifying and addressing the root cause of Alzheimers, the Bredesen Protocol addresses 36 contributing factors including: The number one cause for lack of recovery is lack of compliance with the protocol, so your Health Coach will manage the optimisation of the treatment. You dont have to wait until the entire house is flooded to start taking care of the holes and prevent the worst effects of Alzheimers. Sub-optimal levels of nutrients, hormones, trophic factors (cell growth factors like NCF, nerve growth factor) increases your risk for Alzheimers disease. Know your limits. is less than 1% of what a couple who retires today can expect to pay for healthcare, and this does not include the cost of long term care. Additionally, even simple pleasures like listening to music and dancing can help to promote new neural pathways. Bredesen Protocol Consultation Fees: Initial new patient appointments for Bredesen is $2500-$3500 depending on complexity, and are typically 2 or more hours long. Patching thirty-six holes in the roof at the same time, especially while its raining, is a daunting challenge. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. The Bredesen Protocol offered through PreCODE (for prevention) and ReCODE (for reversal) has opened the door to new approaches to prevent and treat Alzheimer's disease. Giving you the program overview and what you will receive if you choose to join this program. This allows Neurologist Dr. Ken Sharlin to have an anchoring point to begin your functional medicine journey. Using a functional medicine approach to identify the root causes of the disease, a comprehensive suite of laboratory diagnostic tests carefully examines an array of metabolic markers. High cholesterol may also come into play. The ReCODE Protocol is designed to help improve memory in those affected by Alzheimer's disease, Mild Cognitive Impairment, and Subjective Cognitive Impairment. Dr Dale Bredesen says this diagnosis is like being told your cancer has spread and is not the time to be told by your doctor its just old age, it is the time to act. Sign up to our monthly newsletter for useful articles, tips and tricks. Determining the root cause of inflammation is just the first step. Very often, certain lifestyle changes may disrupt or challenge your current routine. Resources Mentioned for Alzheimer's treatment: Julie Gregory's website Book - Reclaim Your Energy and Feel Normal Again The Bredesen Protocol is based on 40 years of research and the Amyloid Hypothesis, which has found that beta-amyloid accumulates and finds its way into synaptic clefts. The report triages the greatest impact of root causes and on a sliding scale of sorts. Genetics isnt destiny when it comes to Alzheimers. If you choose to extend your payments beyond this point you only pay interest on the remaining balance. Breakthrough Alzheimers Disease Treatments, Learn More About NurOwn, A Breakthrough Stem Cell Therapy for Chronic Neurologic Conditions, Our Regenerate Pillar and Stem Cell Therapy at Sharlin Health and Neurology, Understand the Meaning Behind Restore: Why Is It One of the Foundation Pillars of Sharlin Health and Neurology, Sharlin Health and Neurology: The Integrate Pillar and Our Unique Patient-Centered Plan, Angela Jenkins, R.D., 20 years of experience in clinical nutrition consultation. Speak With a Functional Medicine Physician, Alzheimers Prevention Diet: The Functional Medicine Approach, The Bredesen Protocol Approach To Alzheimers Prevention. Our brains protective response to these pathogens causes the very changes we call Alzheimers disease. A groundbreaking plan to prevent and reverse Alzheimers Disease that fundamentally changes how we understand cognitive decline. He can help you. The Complete Program. Until now, it was considered to be both progressive and untreatable, but the Bredesen Protocol has proved otherwise. The Bredesen Protocol also emphasizes minimizing inflammation without a purpose, which is often referred to as chronic inflammation. Amyloids often associated with Alzheimers disease are part of our bodys inflammatory response. A functional medicine doctor who is trained in this protocol can work with you to identify this challenging early stage. Using The Bredesen Protocol, developed by Dr. Dale Bredesen of the Buck Institute for Research on Aging, Amylee helps her clients adopt dietary and lifestyle habits that have been clinically shown to benefit Alzheimer's patients.. Bredesen's research has shown that a highly-individualized treatment protocol with certain similar components can produce improvements in brain functioning and . I get it. Genetics vs. Lifestyle | Cognitive Decline Stages | Protocol Basics. Porphyromonas gingivalis in Alzheimers disease brains: Evidence for disease causation and treatment with small-molecule inhibitors. A complete neurological examination will be performed. After further investigation, I found out he was only sleeping 5 hours a day, as he had challenges with demanding job and work life balance. That risk may go up to anywhere between 18 50% based on your genetics. While this protocol can be complicated and difficult, the results can be life-changing. Current treatments for neurodegenerative diseases like Alzheimers disease have only shown limited improvement for a small percentage of patients symptoms. A dental device or CPAP device can improve oxygen intake through the night. Chuck Renner, O.T.R., owner of Advantage Therapy, specializing in manual and adjunctive therapies for chronic pain and biomechanical imbalances. Vascular leakiness is one of the earliest changes identified in Alzheimers disease. Dr. Bredesen sees cognitive decline as a roof full of holes, each hole represents one cause that can lead to Alzheimers. Exercise also helps to improve oxygenation, improve sleep, reduce overall stress, optimize BMI (body mass index), improve insulin sensitivity, and improve overall brain and body physiology in numerous ways. By Julie Gregory,Chief Health Liaison for Apollo Health. The Bredesen Protocol is a multi-faceted, holistic, and functional approach used to enhance cognition and reverse cognitive decline. Based on the power and principles of Transcendental Meditation, Bob Roth brings listeners to his monthly radio talk show tools to combat stress, unlock creative potential and achieve personal and professional success. This is why we see an increase in the population of people with both type II diabetes and Alzheimers. Alzheimers Prevention Diet: The Functional Medicine Approach. The Bredesen Protocol I once had a patient whose test scores were not improving after making several changes, so I knew something wasnt right. It begins with a cognoscopy at the age of 45, if possible. Ive learned that when I mindfully practice the protocol, I make decisions throughout the day that enable me to practice the protocol successfully. Insulin is a key growth factor for neurons. Additionally, adopt a strength training program 3 to 4 times per week. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. 2023 Age Well Simply | Powered by Age Well Simply, With roadmap (ReCode report) in hand, the client is ready to get started to optimize his or her brain. It requires regular blood testing on a wide variety of measures in order to make needed diet/supplement adjustments. As a part of the diet, making sure you arent deficient in vital nutrients is critical, as these may contribute to your risk of Alzheimers. Especially for those whove recently begun practicing theprotocol, it can sometimes feel pretty overwhelming. According to emerging research however, we know this isnt the case. Episodes feature sit-downs with such iconic guests as Jerry Seinfeld, David Lynch, Ringo Starr, and Lena Dunham, who speak with Roth about their personal experiences with TM and the role it has played in their lives and careers. Consume 6-9 cups of deeply pigmented, organic, seasonal, local, non-starchy vegetables per day, gradually increasing the amount (Bredesen, 2020, p. 109). Part of the success of Brain Tune Up! When Im not mindful, I tend to move into auto-pilot, and my subconscious takes over, and I tend to make decisions that feel good in the moment but are often not healthy for me. With the knowledge and tools she gives them, her patients feel in control of their own health. To prevent and reverse cognitive decline doesnt have to go hand in hand with aging, even blood! 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